“Don’t feel stressed or burdened with life’s daily issues, remember it's during what seems to be the bleakest moment that we need to focus on seeing the light.”

All LMRC services integrates a cultural relevance in provision.

Mental health Counselling/
Therapy services

Specific support services for immigrants’ adaptation to Montréal

How to access LMRC services/programs.

Self referral


Law enforcement

DYP, CLSC, social services

Physician/health care professionals

School, church, community organization

Referrals from family, relatives and friends

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